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Postpartum Essentials: Prepare Yourself
It is so easy getting caught up in all the cute stuffs like painting the baby’s nursery or the cute little baby clothes from the baby shower. But sometimes with all these happenings going on, the mothers don’t get the chance to think about how their everyday life’s going to become once the baby arrives. Taking care of the new born and at the same time caring for own health can be a tiring and hazardous job and also this is the most important job for a mother.
That’s why a little planning from earlier can make it a smooth process for mothers to pass the early postpartum days. So, soon to be mothers, make a list of all the postpartum essentials that you need immediately after the birth and start shopping. List the absolute necessaries for the post pregnancy phase. With all things within your finger tips, caring for the baby will be easy and enjoyable.
The list of 10 most important postpartum essentials
- Maxi Pads
Among all the post pregnancy essentials, the new mom will be in urgent need of maxi pads for the first few days. Don’t forget to load up mixed range of pads since the mother will require heavy absorbency at any time during post pregnancy. Later on lighter pads will do. Buy the winged type to avoid any accident. - Nursing Bras
Another post pregnancy need is loose nursing bras. Forget the traditional underwear. Pack enough soft and comfortable nursing bras for day time and sleeping bras for night. Take 3 sets of each bra to avoid any problem. You need comfort, not sex styles. - Nursing Bra Pads
At the beginning, 2 or 3 boxes should be bought. If you want the washable ones, buy at least 5 to 6 sets. In the first few weeks or in some cases, months, mothers face milk leakage and get confused while understanding the supply and demand process. So, avoid the embarrassing milk leaks followed by shirt and bra changing. Don’t forget to pack this post pregnancy essential. - Frozen Peas
To relieve pain of engorgement it is always safe to use bags containing frozen peas. You can apply them to swollen and achy breasts right after the nursing process. Must not exceed the 20 minutes mark. - Ready to eat food items
Send the baby’s dad to the stores to buy frozen food items. Pre-cut fruits and vegetables, lunch meat, hummus, sliced cheese, trail mix, bread, protein shakes- practically anything healthy for you to eat. Homemade or store bought, stock up your refrigerator with as much ready made food as it can carry. Trust me, having ready to eat meals and snacks at your fingertips is an urgent post pregnancy need. Your life will get a lot easier, when you have so little time for yourself. - Take out menus
Gather take out menus from near by and your favorite restaurants. Then post them on places with frequent and easy access such as- on the fridge or on a note board. Make a sign saying, “No doorbell, baby’s sleeping” and post it by the doorbell. So, the delivery guys won’t ring the bell waking the baby or making the dog bark. - Comfortable Clothes
Many mothers make the mistake of thinking that they can get back to wearing their pre pregnancy clothes right after the child birth. But after the baby arrives your old clothes will feel tight and skinny. Also the maternity clothes won’t fit right. It’s a little confusing and sometimes mothers get frustrated with their body figure. Be a little patient with this situation. Don’t get upset with this post pregnancy need. For post pregnancy clothes, choose the ones that are most comfortable to you, also go for nice and bright colors. Gradually, you’ll feel better and after a few months when you again get a slim body, those old clothes will be waiting for you. - Facial cleansing wipes
After the baby comes, some nights you‘ll get so desperate for a sound sleep that after a tiring day, spending 5 minutes washing your face would seem like the worst idea. For these situations always keep some facial cleansing wipes by your bed. You can refresh your face without leaving the bed. - Getting to know the Baby Blues
During the early postpartum days, most new mothers aside from loving their little ones they feel tired, sadness, stress and experience sudden mood swings. These are altogether called the baby blues. After 9 months of carrying the baby, numerous sleepless nights and the birthing trauma, mothers face these temporary mental disorders. These are not serous conditions, but having knowledge of these conditions can help you handle such kind of postpartum conditions. - A helping hand
Wouldn’t it be nice to have someone help you with the laundry or the dishes or may be sometimes cooking. Don’t hesitate to accept help from any friends or family members if they offer. You’ll get the much needed sleep that you deserve very easily.
