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The Basal Body Temperature to Estimate the Time when Ovulation Occurs

The ovulation represents the process of releasing an ovule from the ovary to the uterus, process that is made with the help of hormones. Any woman might sometimes have cycles without an ovulation, because of some hormonal problems or because of malfunction of the ovaries.

As for the basal body temperature, it usually grows during ovulation, but this does not mean that women have to be affected by this problem. Usually, the basal temperature grows with maximum 1 degree Celsius, and it remains this way for a few days.

Establishing when you ovulate based on the body temperature

One of the signs of ovulation is the growing temperature of the basin. However, the method used to determine this temperature is not that strict, as it is influenced by a large number of factors. If you are looking for an answer to the question when do I ovulate, maybe you should buy one of the tests that are available with different drugstores.

Another method that can be more efficient is monitoring the ovulation. If all those methods are ineffective, you must continue investigations to determine the cause of the an-ovulation.

How to establish when does ovulation occur

Once the egg is released in the uterus, it survives there for 12 to 48 hours. Normally, a single egg is released during an ovulation. The process can be affected by a large number of factors such as stress, other affections and daily routine. All the women are born with millions of immature ovules that wait for their turn to reach maturity. If the ovule is not fertilized by a spermatozoid (or more), it dies and it is absorbed by the wall of the uterus.

Doctors and specialists know when women ovulate, even if those women don’t have a regulated cycle. On the average, the normal cycle of a woman lasts from 28 to 32 days, but the differences from one woman to the other are considerable.

Generally, ovulation appears about 14 days after the menstruation, but this can vary from one woman to the other. This is why it is important for each woman to know what ovulation is, and to determine its signs even in the case of an unregulated cycle.

How to know when you are ovulating with an irregular cycle

The body temperature and cervical mucus are great methods to determine the ovulation in this case. Usually, the temperature and cervical mucus are increased during those periods. You can detect when you are ovulating, but the modern science has brought us the charting ovulation and prediction methods as well as our free ovulation calculator or ovulation predictor kit. Take your temperature starting with the 13th day after the end of the menstrual cycle, and read the charts to determine what those temperature mean.

Other signs of ovulation might be modifications in the texture of the vaginal secretions. However, in the lack of ovulation, the mucus might not be present. The modifications of the cervical mucus appear with two or three days before the release of the ovule, and this might be considered as the safest sign of detecting ovulation. If you also observe an increased basal body temperature, it means that you should start having sex.

The basal temperature and the cervix

As soon as those signs of ovulation appear, the position of the cervix also changes. In the maximal period of fertility, it will have a higher position in the vagina, it will be opened, and it will lose the normal rigidity it has. After the ovulation, the cervix regains its position and normal structure.

When do you ovulate: signs of ovulation

The answer to the question when do I ovulate can be given by different signs, but the basal temperature seems like a good method to determine this process. Monitoring the temperature is the simplest method to determine when does ovulation occur, and it is used by any woman that wants to become pregnant.

However, with this method, you can’t be 100 % sure. The temperature of the basin grows only when the ovule is already released in the uterus, therefore it might be too late to have sex. However, by following the temperature over a few months, you will be able to observe some patterns allowing you to determine when do women ovulate.

If you want to understand what is ovulation, you should also consider some other signs given by this phenomenon. A grown sensitivity at the level of the breasts can be a sign of ovulation. If the woman also has an increased sexual appetite, it is a sign of a grown fertility. However, this can’t be considered as a clear sign of the ovulation process, as this desire to make love can be given by many other factors. Therefore, the answer to the question how to know when you are ovulating is based on many factors, and the help of a doctor is recommended.