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Pregnancy Health

Safe Melatonin Dosage during Pregnancy
The function of melatonin dosage provides therapeutic effect to the human body. Based on the current studies made by the University of Maryland Medical Center (UMMC), the pineal gland which is located at the base of the brain produces melatonin hormone as a response to perceived darkness. This hormone specifically influences the circadian rhythm (the biological clock) which is responsible for the sleep cycle. It also promotes the regulation of female hormones (progesterone, estrogen, and prolactin) production and may affect the menstruation of the women.

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How to Choose a Pregnancy Pillow to Prevent Insomnia
Most pregnant women suffer from various changes in her body. This is due to the growing baby inside the womb and the hormonal activity which affects the body’s response towards pregnancy. The common discomforts during pregnancy can lead to sleeplessness. This will affect the sleeping pattern of the pregnant mother.

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Natural Sleep Aids for Pregnant Women
Sleeplessness or inability to initiate sleep is one of the most common problems that occur during pregnancy. This is due to the bodily discomfort that is brought by the failure to acquire appropriate comfort while sleeping. As the pregnancy progresses, the unborn baby grows and the belly expands to accommodate it. Most of the pregnant mothers are looking for natural sleep aids that can help them to acquire good sleeping pattern.

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Carpal Tunnel Syndrome during Pregnancy: Symptoms, Diagnosis and Treatment
The pregnant mother’s musculoskeletal system changes in response to hormones, weight gain, and the growing fetus. These changes may affect the patient’s gait, posture, and comfort. In addition, increased maternal metabolism creates the need for greater calcium intake. If the patient ingests insufficient calcium, hypocalcemia and muscle cramps may occur.

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Signs and Symptoms of Pregnancy Constipation
Bodily discomforts which are brought by the hormonal activity during pregnancy are affecting the pregnant mothers. It is because of the physiologic response to the products of conception. The constipation during pregnancy is considered as a normal physical discomfort of pregnant women due to the influence of hormones that slows the digestion process.

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What do Braxton Hicks Contractions Feel Like - Popular Tips to Recognize False Labor
The braxton hicks contractions are uterine contractions that usually begin early in the pregnancy and become more frequent after 28 weeks of gestation. Typically, they result from normal uterine enlargement that occurs to accommodate the growing fetus. Sometimes, however, they may be cause by a uterine tumor. What do braxton hicks feel like is similar to periodic uterine tightening producing painless contraction of the uterus.

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Signs and Symptoms of Dehydration in Pregnancy
Dehydration is the result of inability to retain appropriate level of water in the body due to excessive fluid loss and ingesting insufficient amount of water. The water which serves as the universal solvent of the body plays an important role for liquefying the blood and promotes proper circulation. However, there are several conditions that can occur to pregnant women which may lead to massive fluid loss.

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Swollen Ankles and Feet during Pregnancy. Edema Causes.
Most women experience some swelling of the ankles and feet during the late period of pregnancy, most noticeably at the end of the day. It may result from the reduced blood circulation in the lower extremities. The pain brought by the swollen feet and ankles is very intense most especially during the third trimester. However, this is not considered as a serious problem unless the pregnant mother is being ruled out from other maternal complications such as hypertension during pregnancy.

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Recommended Diet to Avoid Gastroesophageal Reflux Disease (GERD) during Pregnancy
Most pregnant mothers may manifest the gerd symptoms, especially heartburn. These manifestations may start anytime during the course of pregnancy. However, as the pregnancy progresses, the condition becomes worst. Heartburn is one of the most common bodily discomforts during pregnancy. This is due to the hormonal activity which serves as the response of the mother’s body towards the developing fetus inside the womb. These hormones will influence the digestive system which will lead to slowing process of digestion.

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What Causes Hemorrhoids during Pregnancy
The hemorrhoids during pregnancy are varicosities of the rectal veins. They occur commonly in pregnancy because the bulk of the growing uterus puts pressure on the veins. Measures taken early in pregnancy to prevent their occurrence are key to reducing their incidence as well as severity. The manifestation of hemorrhoids during pregnancy is brought by the increasing weight of the mother and the growing fetus. The pressure and gravity of the body shifts and it affects the lower portion of the body.

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How to Manage Pica Disorder in Pregnancy: Tips to Avoid Unusual Food Cravings
Nutrition is very important for pregnant women. It provides sufficient nutrients and vitamins that are very essential for the development of the baby. The nutrients that they get from the foods are highly valuable for the organ development of the growing fetus. However, several cases of cravings during pregnancy occur to most pregnant women because of some psychological factor.

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Causes of Lower Abdominal Pain during Pregnancy
Occasionally, the lower abdominal pain in women is one of the most common bodily discomforts. Although it is harmless, this serves as an indication of severe problem. The severity and persistency of abdominal discomfort should not be disregarded. In this article, information related to the usual causes of lower abdominal pain in women will be discussed. In case that you are suffering from these clinical manifestations, you should consider consulting your doctor for prescribed diagnosis and treatment.

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How to Reduce Pelvic Girdle Pain during Pregnancy
Knowledge of the structures and function of the female reproductive systems including the accessory organs that are connected to pregnancy is very essential. This helps the reader to fully understand the common processes which are involved with childbearing. Hormones circulating throughout the female reproductive cycle prepare the uterus for pregnancy. The related structures such as pelvic girdle are responsible for providing support and protect to the reproductive organs.

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What Causes Frequent Urination in Pregnancy
Being aware of pregnant mother’s discomforts during pregnancy allows them to acquire information on how it occurs and prevented it. In addition, early monitoring of certain conditions can help them reduce the manifestation. A pregnant mother may not mention her concerns related to frequent urination during pregnancy unless she is specifically asked because she is not aware of the significance of her problems or she is reluctant to take up a lot of time during a prenatal visit. Encouraging the pregnant mother to discuss whatever concerns she has at her visits including frequent urination during pregnancy.

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How to Prevent Diastasis Recti or Abdominal Separation
This condition is medically termed as diastasis recti which normally occur during pregnancy period. The left and right side of the (rectus abdominis) muscles in the abdomen spreads out in the midline area of the body (linea alba). This manifestation usually happens due to the growing uterus that expands to accommodate the developing fetus. The uterus pushes against the abdominal wall which causes diastasis recti.

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Signs and Symptoms of Preeclampsia in Pregnancy
The pregnant woman with preexisting cardiac disease is considered high-risk. Despite improvements in early identification and management of cardiac problems, these disorders contribute to complications in approximately 1% of pregnancies. The type and extent of woman’s cardiac disease determines whether she can successfully complete a pregnancy. Guidelines developed by the New York Heart Association (NYHA) are commonly used to predict a pregnancy’s outcome. These guidelines categorize pregnancy based on the degree of compromise including the preeclampsia in pregnancy.

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Causes of High Blood Pressure during Pregnancy
PIH, also called high blood pressure during pregnancy, is a potentially life-threatening disorder that usually develops after the 20th week of pregnancy. It occurs most commonly in nulliparous women. Currently, PIH and its complications are the most common cause of maternal and fetal death in developed countries.

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Common Risks of Pregnancy Induced Hypertension (PIH)
The gestational hypertension is also called as the pregnancy induced hypertension (PIH) which is a condition wherein the pregnant mother’s blood pressure is beyond the normal limit. This condition can also lead to a more serious problem known as preeclampsia (sometimes called as toxemia). Based on the current census of the WHO, gestational hypertension during pregnancy is affecting approximately 6-8% of all pregnant mothers.

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How to Relieve Back Pain during Pregnancy
Pregnant women suffer from low back pain during pregnancy. This is because of the growing baby inside the womb that shifts the gravity of the weight putting stress to the back. This manifestation usually occurs during and after the 20th weeks of gestation. The severity of the pain depends on the weight gain by the mother. An obese mother with poor body posture is most likely to suffer from intense back pain during pregnancy.

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Effects of Second Hand Smoke during Pregnancy
Smoking is currently the leading cause of death due to pulmonary problems. Conditions which affect the respiratory system are mainly caused by second hand smoking. This is the passive way of ingesting cigarette smoke through inhalation. Pregnant mothers who are currently affected due to secondhand smoke are affected of congenital defects. Approximately 78% of pregnant women who are exposed to smoking deliver a baby with congenital defect.

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